Healing Your Body Naturally After Childbirth

The New Mom's Guide to Navigating the Fourth Trimester
Book • 2016
Healing Your Body Naturally After Childbirth provides practical tips and natural remedies for postpartum recovery, addressing common conditions such as breastfeeding challenges, mood disorders, and thyroid issues.

The book offers herbal and nutritional recipes to support healing and transition into motherhood.

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Dave Asprey
in the introduction of Dr.
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Jolene Brighten
, who is an expert in hormone balance and functional medicine.
WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten

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