#19161
Mentioned in 3 episodes
Aging Well
Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development
Book • 2002
In 'Aging Well', George Vaillant uses findings from a longitudinal study of 824 individuals to explore factors contributing to a happy and healthy old age.
He discusses resilience, relationships, and lifestyle choices, offering practical advice for aging well.
The book emphasizes the importance of relationships and personal growth over genetics or socioeconomic status.
He discusses resilience, relationships, and lifestyle choices, offering practical advice for aging well.
The book emphasizes the importance of relationships and personal growth over genetics or socioeconomic status.
Mentioned by
Mentioned in 3 episodes
Mentioned by Stephen Dubner when discussing factors that contribute to aging well.
20 snips
What’s So Great About Retirement? (Ep. 87 Replay)
Mentioned by 
Steven Kotler in relation to the Harvard Development Project and its implications for life satisfaction.
Steven Kotler in relation to the Harvard Development Project and its implications for life satisfaction.
17 snips
Five Motivators That Fuel Peak Performance – Steven Kotler with Dave Asprey : 784
Mentioned by Stephen Dubner when discussing factors that predict positive aging.
87. What’s So Great About Retirement?
