#84342
Mentioned in 1 episodes
The Ketone Continuum
Consistently Keto for Life
Book • 2021
The Ketone Continuum by Dr. Annette Bosworth provides a step-by-step process for maintaining a ketogenic lifestyle, focusing on mindset, behaviors, and support systems.
The book shares Dr. Bosworth's deep research into the ketogenic diet, presenting it not just as a weight-loss trend but as a sustainable approach to health and healing.
Readers learn how to integrate ketosis into daily life, overcome challenges, and achieve lasting results.
The book shares Dr. Bosworth's deep research into the ketogenic diet, presenting it not just as a weight-loss trend but as a sustainable approach to health and healing.
Readers learn how to integrate ketosis into daily life, overcome challenges, and achieve lasting results.
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Mentioned in 1 episodes
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Steven Bartlett
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