Dr. Boz (Annette Bosworth)

Dr. Annette Bosworth, an internal medicine physician and expert in metabolic health, delves into the pressing issue of insulin resistance. She discusses its signs, effects on chronic diseases, and the importance of monitoring glucose levels. The conversation covers dietary strategies for managing insulin resistance, emphasizing the ketogenic approach and the significance of practical lifestyle changes. Dr. Bosworth shares insights on testing techniques and the role of community support in achieving metabolic freedom and overall well-being.

In this engaging discussion, Dr. Annette Bosworth, known as Dr. Boz, dives into the profound impacts of marijuana and THC on brain health. She highlights the alarming increase in THC levels in today’s marijuana compared to the past. The conversation reveals how these substances interact with brain chemistry, particularly in adolescents. Dr. Boz also addresses the safety of CBD products and the long-term effects of chronic marijuana use, emphasizing the brain's potential for healing post-abuse and the importance of understanding the science behind these substances.

In a captivating discussion with Dr. Boz (Annette Bosworth, MD), an expert in metabolic health, listeners learn how tracking blood sugar can unveil crucial insights into overall wellness. Dr. Boz emphasizes that insulin resistance is linked to modern health issues and advocates for continuous glucose monitors as valuable tools for anyone, not just diabetics. The conversation also covers the significant role of muscle mass, dietary choices, and community support in managing insulin resistance—making the path to better health both informative and engaging.