How to Heal Your Body

Book •

Louise Hay's "How to Heal Your Body" is a self-help book that uses affirmations and positive thinking to address physical and emotional health issues.

Mentioned by

Donna Ashworth

Mentioned in 1 episodes

Mentioned by Donna Ashworth as a book that helped her heal from eating disorders.

Spring clean your life: how to make a fresh start

Mentioned by

Donna Ashworth

as a book that helped her overcome eating disorders through affirmations and reprogramming thoughts.

Is your routine a strait-jacket? How to enact change, with Donna Ashworth

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