#18055
Mentioned in 2 episodes
The 21-Day Immunity Plan
Book • 2021
The 21-Day Immunity Plan offers a scientifically-backed approach to enhancing immune function and metabolic health.
It provides easy-to-follow steps focusing on diet, exercise, sleep, and stress management to help reduce the risk of severe effects from infections like COVID-19 and improve overall well-being.
The plan aims to reverse underlying risk factors associated with poor metabolic health, such as obesity and Type 2 diabetes, in just three weeks.
It provides easy-to-follow steps focusing on diet, exercise, sleep, and stress management to help reduce the risk of severe effects from infections like COVID-19 and improve overall well-being.
The plan aims to reverse underlying risk factors associated with poor metabolic health, such as obesity and Type 2 diabetes, in just three weeks.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Steven Bartlett
362 snips
The Doctor That Got Banned For Speaking Out: “We've Been Lied To About Medication & COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra
Mentioned by 
Aseem Malhotra
Why Cholesterol Is Only One Factor Of Heart Health
Mentioned by 
Mark Hyman
Aseem Malhotra
The Truth Behind Statins: Helpful or Harmful? with Dr. Aseem Malhotra
Mentioned by ![undefined]()
Derek Barris
272: Jillian Michaels is the Biggest Loser
