#16882
Mentioned in 2 episodes
The 21-Day Immunity Plan
Book • 2021
The 21-Day Immunity Plan offers a scientifically-backed approach to enhancing immune function and metabolic health.
It provides easy-to-follow steps focusing on diet, exercise, sleep, and stress management to help reduce the risk of severe effects from infections like COVID-19 and improve overall well-being.
The plan aims to reverse underlying risk factors associated with poor metabolic health, such as obesity and Type 2 diabetes, in just three weeks.
It provides easy-to-follow steps focusing on diet, exercise, sleep, and stress management to help reduce the risk of severe effects from infections like COVID-19 and improve overall well-being.
The plan aims to reverse underlying risk factors associated with poor metabolic health, such as obesity and Type 2 diabetes, in just three weeks.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Steven Bartlett
362 snips
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