The South Asian Health Solution
A Culturally Tailored Guide to Lose Fat, Increase Energy and Avoid Disease
Book • 2014
The South Asian Health Solution provides an ancestral health-based wellness plan tailored for those of South Asian ancestry.
It addresses the high risk of heart disease, diabetes, and obesity in this population by offering practical advice on interpreting cholesterol levels, modifying cultural traditions, managing sleep, stress, and fatigue, and includes specific guidance for women, children, and seniors.
It addresses the high risk of heart disease, diabetes, and obesity in this population by offering practical advice on interpreting cholesterol levels, modifying cultural traditions, managing sleep, stress, and fatigue, and includes specific guidance for women, children, and seniors.
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