Ronesh Sinha
Internal medicine physician and author of The South Asian Health Solution. Expert in reversing insulin resistance and corporate wellness.
Best podcasts with Ronesh Sinha
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Sep 2, 2019 • 1h 59min
#69 - Ronesh Sinha, M.D.: Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadly
Dr. Ronesh Sinha, a physician and educator specializing in metabolic illness, shares insights into the unique challenges faced by South Asian populations regarding metabolic disease. He discusses hyperinsulinemia and insulin resistance, revealing the shortcomings of traditional health metrics like BMI. The conversation also touches on the impact of stress on health and its generational effects on children. Sinha emphasizes the role of nutrition, lifestyle changes, and the importance of understanding geographic and genetic factors in addressing these health issues.
Oct 13, 2021 • 1h 7min
Genetics, Obesity, Diabetes, And Risk Of COVID: A Functional Medicine Perspective with Dr. Ronesh Sinha
Dr. Ronesh Sinha, an internal medicine physician and author of The South Asian Health Solution, discusses the preventable nature of obesity, diabetes, and hypertension, linking them to severe COVID-19 outcomes. He highlights the unique health challenges faced by South Asians, such as insulin resistance and 'skinny fat.' Ronesh emphasizes personalized dietary strategies to combat these issues and the importance of understanding lipid profiles for metabolic health, advocating for lifestyle changes over medication for overall wellness.
