Am I Dreaming?
Book • 2020
In Am I Dreaming?
, James Kingsland delves into the science of altered states of consciousness, exploring how these states can reboot our thinking patterns and offer new insights into ourselves and the world.
The book covers topics such as lucid dreaming, mindfulness, hypnotic trances, and drug-induced hallucinations, arguing that these states can significantly boost mental health.
Kingsland draws on experiences from shamans in Peru to tech workers in Silicon Valley, providing a comprehensive tour of the latest research in this field.
, James Kingsland delves into the science of altered states of consciousness, exploring how these states can reboot our thinking patterns and offer new insights into ourselves and the world.
The book covers topics such as lucid dreaming, mindfulness, hypnotic trances, and drug-induced hallucinations, arguing that these states can significantly boost mental health.
Kingsland draws on experiences from shamans in Peru to tech workers in Silicon Valley, providing a comprehensive tour of the latest research in this field.
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Eric Zimmer
James Kingsland
James Kingsland on the Neuroscience of Behind Our Reality
