Lido for Time 14:39

My Training Journal from October 1983 Through the Olympics in August '84

Book • 0

Author

Brad Alan Lewis

This book is Brad Alan Lewis's personal training journal, documenting his daily workouts, thoughts, and experiences from October 1983 leading up to and including the 1984 Olympic Games.

It provides an intimate look at the discipline, challenges, and dedication required to compete at an elite level in rowing.

Mentioned by

Rob Jones

Mentioned in 1 episodes

Referenced by

Rob Jones

as a book written by Brad Lewis that was a big factor in his accomplishments.

41 snips

517: Put Your Legs On. Zero Excuses. The Relentless Journey Rob Jones

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