

#13433
Mentioned in 4 episodes
Emotionally Healthy Spirituality
Book • 2017
In this book, Peter Scazzero shares his personal journey and the signs of emotionally unhealthy spirituality.
He argues that emotional health and spiritual maturity are inseparable and provides seven biblical, reality-tested steps to achieve emotional maturity.
These steps include becoming your authentic self, breaking the power of the past, letting go of power and control, surrendering to your limits, practicing rest and Sabbath, learning new skills to love well, and loving Christ above all else.
The book emphasizes the importance of self-knowledge, contemplative practices, and the integration of emotional health into Christian discipleship.
He argues that emotional health and spiritual maturity are inseparable and provides seven biblical, reality-tested steps to achieve emotional maturity.
These steps include becoming your authentic self, breaking the power of the past, letting go of power and control, surrendering to your limits, practicing rest and Sabbath, learning new skills to love well, and loving Christ above all else.
The book emphasizes the importance of self-knowledge, contemplative practices, and the integration of emotional health into Christian discipleship.
Mentioned by
Mentioned in 4 episodes
Mentioned by Zach Meerkreebs , uses the iceberg image to explain the importance of the center of gravity.

443: How Emotional Health Fuels Spiritual Maturity. Zach Meerkreebs Explores Stewarding Crisis, Breaking the Scorecard of Comfort, and Honest Faith that Transforms Your Life
Mentioned by Melissa Helser as a book that saved their life, illustrating a practice for navigating difficult seasons.

The Gift of Sadness, Nostalgia & Practices for Winter Seasons | Jonathan & Melissa Helser
Mentioned by
Marc Alan Schelske as a book that profoundly impacted his life, particularly the idea that spiritual maturity requires emotional maturity.


Are you doing the hidden inner work? (TAW015)