#13433
Mentioned in 4 episodes

Emotionally Healthy Spirituality

Book • 2017
In this book, Peter Scazzero shares his personal journey and the signs of emotionally unhealthy spirituality.

He argues that emotional health and spiritual maturity are inseparable and provides seven biblical, reality-tested steps to achieve emotional maturity.

These steps include becoming your authentic self, breaking the power of the past, letting go of power and control, surrendering to your limits, practicing rest and Sabbath, learning new skills to love well, and loving Christ above all else.

The book emphasizes the importance of self-knowledge, contemplative practices, and the integration of emotional health into Christian discipleship.

Mentioned by

Mentioned in 4 episodes

Mentioned by Andrew Bauman in relation to emotional and spiritual health within the church.
Episode 340 - Dr. Andrew Bauman, "Safe Church: Addressing Misogyny and Abuse in Christian Communities"
Mentioned by Melissa Helser as a book that saved their life, illustrating a practice for navigating difficult seasons.
The Gift of Sadness, Nostalgia & Practices for Winter Seasons | Jonathan & Melissa Helser
Mentioned by Marc Alan Schelske as a book that profoundly impacted his life, particularly the idea that spiritual maturity requires emotional maturity.
Are you doing the hidden inner work? (TAW015)

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app