#5492
Mentioned in 2 episodes

Seneca's Essays

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Book •
Seneca's essays are a collection of philosophical writings that explore various aspects of Stoic philosophy, including virtue, happiness, and the management of emotions.

Seneca emphasizes the importance of living in accordance with nature, cultivating inner peace, and accepting what is beyond our control.

His writings offer practical advice on overcoming adversity, managing anger, and finding contentment.

Seneca's emphasis on self-mastery and the pursuit of virtue resonated with the Founding Fathers, influencing their approach to self-improvement and governance.

His works continue to inspire readers seeking wisdom and guidance on living a meaningful life.

Mentioned by

Mentioned in 2 episodes

Mentioned by Jeffrey Rosen as a source of wisdom for George Washington on self-mastery and time management.
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Books, Routines, and Habits: The Founders' Guide to Self-Improvement

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