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The meaning of anxiety

Book • 2015
In 'The Meaning of Anxiety', Rollo May challenges the idea that mental health is about living without anxiety, instead arguing that anxiety is essential to being human.

He explores how anxiety can relieve boredom, sharpen sensibilities, and produce tension necessary for human existence.

May also discusses how anxiety can lead to intelligence, creativity, and originality, guiding readers towards positive ways of dealing with it.

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