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Mentioned in 1 episodes
The Amen Solution
The Brain Healthy Way to Lose Weight and Keep It Off
Book • 2023
The Amen Solution offers a unique approach to weight loss by focusing on the brain's role in weight management.
Dr. Daniel Amen provides strategies to determine individual brain types, overcome emotional eating, curb cravings, and improve brainpower, all while promoting sustainable weight loss.
The book is based on research and programs used at Amen Clinics.
Dr. Daniel Amen provides strategies to determine individual brain types, overcome emotional eating, curb cravings, and improve brainpower, all while promoting sustainable weight loss.
The book is based on research and programs used at Amen Clinics.
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Mentioned in 1 episodes
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Steven Bartlett
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The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work!
