

#45859
Mentioned in 1 episodes
Reinventing Cool
Book • 2025
This book provides a practical approach to leveraging cryotherapy for improved health outcomes, focusing on its benefits in reducing inflammation, pain, and aging.
It serves as a guide for both professionals and individuals interested in incorporating cold therapy into their wellness routines.
It serves as a guide for both professionals and individuals interested in incorporating cold therapy into their wellness routines.
Mentioned by
Mentioned in 1 episodes
Mentioned by 

as a book exploring the health benefits of strategic cold exposure.


Ben Greenfield

30 snips
An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.