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Mentioned in 1 episodes
Mindfulness for All
The Wisdom to Transform the World
Book • 2005
In 'Mindfulness for All: The Wisdom to Transform the World', Jon Kabat-Zinn discusses the transformative power of mindfulness in everyday life.
This book is part of a series that follows up on his earlier work, 'Coming to Our Senses', and delves into how mindfulness can be used to reduce stress, treat pain and depression, and foster global change.
This book is part of a series that follows up on his earlier work, 'Coming to Our Senses', and delves into how mindfulness can be used to reduce stress, treat pain and depression, and foster global change.
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Jon Kabat-Zinn as a good starting point for those new to his work, focusing on healing the body politic and the importance of mindfulness for survival.
Jon Kabat-Zinn as a good starting point for those new to his work, focusing on healing the body politic and the importance of mindfulness for survival.
Mindfulness is a Radical Act of Sanity | Jon Kabat-Zinn
