Meditations of the Pali Tradition, Illuminating Buddhist Doctrine, History, and Practice

Lance Cousins' "Meditations of the Pali Tradition" delves into the often-overlooked ritual, somatic, and devotional aspects of Theravada Buddhist practice.

It provides a comprehensive exploration of meditation systems within Theravada Buddhism, examining the jhanas and the significance of joy in meditative practice.

The book draws upon the Pali Canon and commentaries, offering a unique perspective on the historical development and practical application of these techniques.

Cousins' work bridges the gap between academic scholarship and lived experience, enriching our understanding of Theravada meditation.

It is a seminal work for both scholars and practitioners.