#42630
Mentioned in 1 episodes
Hustle, Flow, or Let It Go?
Book • 2025
The book supports an inclusive path to wellness by transformative mindset and culture shifts to foster connection, safety, and common humanity.
It also combats shame by helping the reader to create a more sustainable rhythm in life.
The book is based on the SANE model, a simple framework to help you reset when overwhelm takes over.
Dr. Portia Preston, shares stories of resilience, the reality of living with ADHD and autism, and the hidden cost of hustle culture.
The book also aims at helping the reader to choose rest without shame.
It also combats shame by helping the reader to create a more sustainable rhythm in life.
The book is based on the SANE model, a simple framework to help you reset when overwhelm takes over.
Dr. Portia Preston, shares stories of resilience, the reality of living with ADHD and autism, and the hidden cost of hustle culture.
The book also aims at helping the reader to choose rest without shame.
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Mentioned in 1 episodes
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Eric Tivers
55 snips
Hustle, Flow or Let it Go? Lessons from Burnout and Grief - with Dr. Portia Preston - Ep 556
