#53460
Mentioned in 1 episodes
Don't Wait for Motivation
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Book •
In "Don't Wait for Motivation," Stephen Guise challenges the conventional wisdom that motivation precedes action.
He argues that we are always motivated, but not always towards productive goals.
The book introduces the concept of mini-habits, small, easily achievable actions that build momentum and overcome procrastination.
Guise emphasizes the importance of consistent action over relying on fleeting feelings of motivation.
By focusing on the process rather than the outcome, readers can develop lasting habits and achieve their goals.
He argues that we are always motivated, but not always towards productive goals.
The book introduces the concept of mini-habits, small, easily achievable actions that build momentum and overcome procrastination.
Guise emphasizes the importance of consistent action over relying on fleeting feelings of motivation.
By focusing on the process rather than the outcome, readers can develop lasting habits and achieve their goals.
Mentioned by
Mentioned in 1 episodes
Mentioned by Dr. Neil Malik as a guide to overcoming the need for motivation before taking action.
2951: Don’t Wait for Motivation by Stephen Guise of Mini Habits
