#77746
Mentioned in 1 episodes

Moderate intensity active recovery improves performance in a second wingate test in cyclists

Book •
Author
Marco Gervasi

Mentioned by

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 Jonathan Lee

Mentioned in 1 episodes

Mentioned by
undefined
Jonathan Lee
 as a study that examines the effects of active recovery on lactate clearance.
11 snips
NEW STUDY for Cyclists | How Pros Actually Train (Not What You Think…) | Ask a Cycling Coach Podcast 566

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