#4635
Mentioned in 6 episodes

Exploring the world of lucid dreaming

Book • 1991
This book provides a scientifically researched framework for lucid dreaming, based on Dr. Stephen LaBerge's laboratory work at Stanford University and the teachings of Tibetan dream yogis.

It guides readers in using lucid dreaming to enhance personal growth, creativity, and spiritual exploration.

The techniques outlined help individuals recognize and control their dreams, leading to profound personal transformations.

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