#23589
Mentioned in 2 episodes

speed strength

Book •
Author
Joel Smith

Mentioned by

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 Hunter Eisenhower
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 Joel Smith

Mentioned in 2 episodes

Mentioned by
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Hunter Eisenhower
 when describing the relax oscillatory exercise.
22 snips
Hunter Eisenhower | Explaining The Force System | CMW
Mentioned by
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Joel Smith
 as his book, in which he referenced a computer modeling study of sprinting.
14 snips
478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement

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