Hunter Eisenhower
Associate Head Coach of Sports Performance at Arizona State. He developed the Force System, a training framework built on four key pillars: high force, fast force, slow force, and human force.
Best podcasts with Hunter Eisenhower
Ranked by the Snipd community
Mar 18, 2025 • 21min
Episode 10: Hunter Eisenhower Talks Force Plates, Managing Fatigue and Mentorship
Hunter Eisenhower, Associate Head Coach of Sports Performance at Arizona State, showcases his innovative Force System, focusing on high, fast, slow, and human forces to tailor training for athletes. He debunks myths around jump testing and the use of force plates, emphasizing that understanding data is crucial for optimal performance. Eisenhower challenges the relevance of traditional maximal strength training, arguing that managing fatigue plays a more vital role in performance. He also teases an upcoming mentorship program to share deeper insights into these concepts.
Nov 9, 2023 • 1h 18min
384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production
Hunter Eisenhower, head of men’s basketball performance at Arizona State, and Mike Sullivan, a speed and performance coach at TCBoost, dive into the dynamic world of athletic force production. They discuss the crucial role of elasticity and reactivity in training, moving beyond traditional strength metrics. Topics include innovative landing techniques, the balance between data and intuition in performance, and the significance of play in enhancing athlete engagement. Their insights illuminate the evolving landscape of sports performance coaching.
