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Mentioned in 1 episodes
The New Rules of Menopause
A Mayo Clinic guide to perimenopause and beyond
Book • 2023
This book, written by Dr. Stephanie S. Faubion and other experts from Mayo Clinic, provides real talk about menopause.
It offers straight and honest information on managing symptoms and optimizing health for the long run.
The guide covers various aspects of menopause, including perimenopause, symptoms, and treatment options.
It offers straight and honest information on managing symptoms and optimizing health for the long run.
The guide covers various aspects of menopause, including perimenopause, symptoms, and treatment options.
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Mentioned in 1 episodes
Mentioned by 

, as a resource to help women understand and manage menopause symptoms.


Tamsen Fadal

How to track your menopause symptoms | Dr. Sarah Berry and Tamsen Fadal