Enough as she is

In 'Enough As She Is', Rachel Simmons addresses the damaging effects of pushing girls to achieve at any cost, amplified by social media.

The book highlights the pressure on girls to meet unrealistic expectations, including academic and body-shape standards.

Simmons advocates for teaching girls self-compassion, managing overthinking, taking healthy risks, and prioritizing self-care.

She draws from her own experiences and two decades of research to provide practical advice for helping girls navigate these challenges and build resilience in the face of failure.