#11984
Mentioned in 2 episodes
Freedom from the known
Book • 1969
Mentioned by
Mentioned in 2 episodes
Mentioned by 

to highlight the importance of not being imprisoned by what one already knows.


Jon Kabat-Zinn

218 snips
Jon Kabat-Zinn
Mentioned by ![undefined]()

as a source of inspiration for her ideas on letting go and self-awareness.

Jenny Odell

20 snips
How to Do Nothing | Jenny Odell