#9178

Mentioned in 3 episodes

Do This For You

Book • 2021

In 'Do This for You', Krissy Cela offers a supportive approach to fitness and wellness, focusing on mental barriers and sustainable lifestyle changes.

The book encourages readers to shift their perspective from aesthetics to feeling confident and empowered, providing tools to overcome excuses and build healthy habits.

Mentioned by

Steven Bartlett

Mentioned in 3 episodes

Mentioned by

Ali Abdaal

in the context of discussing similar work in empowering women.

How To Find Your Purpose in Life - Vee Kativhu

Mentioned by

Ali Abdaal

as

Krissy Cela

's book, focusing on self-prioritization and building confidence.

Krissy Cela On Finding Your Vision, Mission and Why

Mentioned by

Steven Bartlett

as

Krissy Cela

's book, which is coming out in January.

How She Built Her Confidence, and Then an Empire with Krissy Cela

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner