

#15796
Mentioned in 1 episodes
Yoke
Book • 2021
In 'Yoke: My Yoga of Self-Acceptance', Jessamyn Stanley shares deeply personal essays that delve into the true meaning of yoga beyond physical poses.
She discusses themes such as race, self-love, capitalism, and cultural appropriation, offering a fresh perspective on applying yoga principles to everyday life.
The book is a reflection of Stanley's journey as a yoga teacher and her experiences navigating a predominantly white and thin industry.
She discusses themes such as race, self-love, capitalism, and cultural appropriation, offering a fresh perspective on applying yoga principles to everyday life.
The book is a reflection of Stanley's journey as a yoga teacher and her experiences navigating a predominantly white and thin industry.
Mentioned by
Mentioned in 1 episodes
Mentioned by Jessamyn Stanley as her most recent book, explaining that yoga is less about fitness and more about mental and emotional well-being.

54 snips
Happiness Lessons of The Ancients: Yoga of the Mind