Yoke

In 'Yoke: My Yoga of Self-Acceptance', Jessamyn Stanley shares deeply personal essays that delve into the true meaning of yoga beyond physical poses.

She discusses themes such as race, self-love, capitalism, and cultural appropriation, offering a fresh perspective on applying yoga principles to everyday life.

The book is a reflection of Stanley's journey as a yoga teacher and her experiences navigating a predominantly white and thin industry.