

#54682
Mentioned in 1 episodes
Contemplative Fitness
Book • 1999
In 'Contemplative Fitness', Kenneth Folk presents a conceptual framework for understanding meditation and related practices as crucial for a well-lived life, akin to physical or psychological fitness.
The book shares his personal journey and offers a method for achieving spiritual growth through meditation.
The book shares his personal journey and offers a method for achieving spiritual growth through meditation.
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Mentioned in 1 episodes
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when discussing the relationship between fitness and mental fitness.

Frank Yang

46 snips
Frank Yang: Ego Death, Consciousness, Vipassana