The Direct Way

In *The Direct Way*, Adyashanti offers a series of thirty practices designed to help individuals move beyond the thinking mind and into awakened awareness.

These exercises aim to dis-identify from conceptual thinking, explore the Spiritual Heart, and integrate transcendent experiences into daily life.

The book emphasizes that awakening is a process of many small glimpses, experienced repeatedly, and provides practical pointers for integrating these experiences into one's career, personal goals, and relationships.