In this interview, Leigh Brasington speaks about the various interpretations of jhāna, practical steps to access it, becoming "indistractible", and more.

Bio

Leigh Brasington has been practicing meditation since 1985 and is the senior American student of the late Ven. Ayya Khema. Leigh began assisting Ven. Ayya Khema in 1994, and began teaching retreats on his own in 1997. He is also authorized to teach by Jack Kornfield.

Leigh has taught the jhanas, along with multiple insight practices, at over one hundred and fifty residential retreats throughout the United States and Europe. He is the author of the books Right Concentration: A Practical Guide to the Jhanas and Dependent Origination and Emptiness: Streams Of Dependently Arising Processes Interacting.

For more information, visit https://www.leighb.com/

The link to the 6:45-7:30 pm Zoom session following the livestream may be found on the event listing at https://www.clearmountainmonastery.org/events/wednesday/.

Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events!

- Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom)

- Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person)

- Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online)

See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

The experience of samādhi

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