#25610
Mentioned in 2 episodes
The Warrior Athlete
Body, Mind & Spirit: Self-Transformation Through Total Training
Book • 1985
Drawing on his extensive experience as a coach and world champion athlete, Dan Millman presents 'The Warrior Athlete' as a comprehensive guide to self-transformation through total training.
The book emphasizes balancing physical training with mental clarity and emotional stability, encouraging athletes to develop psychophysical harmony and a centered, present-moment awareness.
It offers practical and philosophical insights for cultivating resilience, focus, and balance in athletic and life endeavors.
The book emphasizes balancing physical training with mental clarity and emotional stability, encouraging athletes to develop psychophysical harmony and a centered, present-moment awareness.
It offers practical and philosophical insights for cultivating resilience, focus, and balance in athletic and life endeavors.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Nicholas Thompson
24 snips
662: Nicholas Thompson - The Atlantic CEO on Growing Up With a "Precariously Insecure" Genius Father, Hiring Leaders with an Edge, How Running Builds Discipline, and Why Moving at an Uncomfortable Pace Built a Million-Subscriber Media Empire
Mentioned by 
Rob Orman
Dan Millman on How to Practice Life
