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Mentioned in 1 episodes

Sitting Kills and Moving Heels

Book •
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Mentioned by

Mentioned in 1 episodes

Mentioned by
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Brian Johnson
as a book by Dr. Joan Vernikos, exploring the impact of sedentary lifestyles on well-being, drawing parallels with astronauts in zero gravity.
Sitting Kills, Moving Heals by Dr. Joan Vernikos (Heroic Wisdom Daily)

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