Chrono Leadership
How to Create Healthier and More Productive Rhythms in Your Work and Life
Book •
Camilla Kring's 'Chrono Leadership' introduces the concept of leading oneself and others based on individual chronotypes, or body clocks.
The book challenges the traditional emphasis on early start times and rigid schedules, advocating for flexible rhythms that accommodate diverse energy patterns.
It explores how workplaces can embrace chronodiversity, creating inclusive environments that foster both productivity and well-being.
Kring provides practical tools and strategies for individuals to design their work and life in harmony with their natural rhythms.
The book emphasizes the importance of recognizing and respecting biological clocks in various aspects of life, from parenting to education.
The book challenges the traditional emphasis on early start times and rigid schedules, advocating for flexible rhythms that accommodate diverse energy patterns.
It explores how workplaces can embrace chronodiversity, creating inclusive environments that foster both productivity and well-being.
Kring provides practical tools and strategies for individuals to design their work and life in harmony with their natural rhythms.
The book emphasizes the importance of recognizing and respecting biological clocks in various aspects of life, from parenting to education.
Mentioned by
Mentioned in 0 episodes
Mentioned by 
Erik Fisher as written by the guest, 
Camilla Kring , and discussing healthier and more productive rhythms in work and life.
Erik Fisher as written by the guest, Camilla Kring , and discussing healthier and more productive rhythms in work and life.
Camilla Kring on Chronoleadership and Working With Your Body Clock
