#34188
Mentioned in 1 episodes
The Future of Happiness
Book • 2017
In 'The Future of Happiness', Amy Blankson presents five strategies to balance productivity and well-being in the digital era.
The book explores how technology can enhance happiness rather than diminish it, offering practical advice on staying grounded, quantifying personal growth, training the brain for optimism, creating happy environments, and innovating consciously.
The book explores how technology can enhance happiness rather than diminish it, offering practical advice on staying grounded, quantifying personal growth, training the brain for optimism, creating happy environments, and innovating consciously.
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Mentioned in 1 episodes
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Amy Blankson
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Tame Those Devices: 10 Tips to Achieve Digital Balance
