#33980
Mentioned in 1 episodes
Focusing
Book • 1982
Focusing is a classic guide that introduces a powerful technique developed by Eugene Gendlin.
This method involves tapping into the body's subtle wisdom, known as the 'felt sense,' to navigate life's challenges and achieve personal transformation.
The book provides practical guidance on how to use this technique to solve problems and enhance one's life.
This method involves tapping into the body's subtle wisdom, known as the 'felt sense,' to navigate life's challenges and achieve personal transformation.
The book provides practical guidance on how to use this technique to solve problems and enhance one's life.
Mentioned by
Mentioned in 1 episodes
Recommended by 
Christian Stewart as a guide to accessing subconscious intelligence through body awareness and emotional processing.
Christian Stewart as a guide to accessing subconscious intelligence through body awareness and emotional processing.
13 snips
Practical Tools for Building Healthy Families
Recommended by Steve Biddulph as a very good book on the philosophy of your whole body, how it works.
ERRR #100. Steve Biddulph on the Roots of Anxiety
