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@teodor
Our Little Stupid Bodies
The Mystery of Threes in the Human Body
AI Key Takeaways
- The human body is mostly symmetrical, resulting in pairs of body parts instead of threes.
- The aortic valve in the heart has three cusps, which allow blood to flow in one direction.
- There are three tricuspid valves in the heart, which have three cusps each.
@teodor
4: Hackers STRIKE MGM Casinos | TIT
Scatter Spider and Black Cat: The Truth Behind the Casino Hacks
AI Key Takeaways
- Scatter Spider and Black Cat are suspected of being behind the attacks
- The exact details of the events are disputed
- The hackers' motives and future actions are uncertain
- The use of explicit and offensive language in the transcript is inappropriate
@teodor
The Secret to a Long Life
How to Make Your Life Feel Longer
AI Key Takeaways
- Slowing down time is possible by engaging in boring activities.
- Creating meaningful memories can make time feel longer.
- Novelty and change in life can stretch subjective time.
- Avoiding routine and seeking novelty can make life feel longer.
@teodor
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
The Benefits and Drawbacks of Cold Exposure for Athletes
AI Key Takeaways
- A lot of athletes excel at their sport because they are lazy when not training
- Cold exposure can serve as a great stimulus for training
- Short durations of cold exposure (30 seconds to a minute) can release adrenaline and dopamine
- Cold exposure can help build discipline and resilience over time
- Cold showers and ice baths provide long-lasting dopamine increases
- Cold exposure can be a healthy practice with therapeutic benefits
- Cold exposure after intense training may slightly blunt hypertrophy
- Critics of cold exposure often selectively highlight studies that show negative effects
@teodor
How to Enhance Performance & Learning by Applying a Growth Mindset
The Impact of Feedback on Children's Behavior and Performance
AI Key Takeaways
- Children who receive intelligence feedback tend to select easier problems to maintain their image of being smart or talented.
- Children who receive effort feedback are more likely to choose challenging problems to continue exerting effort.
- Praise and feedback significantly impact children's behavior and choices.
- Children who are rewarded for effort outperform those who receive intelligence praise.
- Narratives from others can reinforce specific patterns of behavior.
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