Healthcare hero, championing the mind, unlocks paragon levels one step at a time.
Podcast highlights created and posted by CiscoJ on Snipd
@rj
Brené Brown's Guide to HEALING & Finding True Belonging

The Cost and Reward of Belonging

23sec
AI Key Takeaways
  • The cost is high, but the reward is great.
  • Belonging comes from staying true to oneself and not trying to please others.
@rj
Brené with James Clear on Atomic Habits, Part 1 of 2

The Power of Daily Habits

1min
AI Key Takeaways
@rj
Finally Learn to Say No

Empowering and Effective Ways to Say No

57sec
AI Key Takeaways
  • Saying no from your identity using words like 'I don't' is empowering and effective in persuading others.
  • When saying no, it's important to make it about yourself and not a rejection of the other person.
  • By giving voice to your values, priorities, preferences, and beliefs, saying no becomes a personal statement.
@rj
How To Find Your Purpose

"Success Without Fulfillment is the Ultimate Failure" - Learning to Build a Life You Truly Want

31sec
AI Key Takeaways
@rj
We Can Get This Expensive Thing Cheap | The Long Way Around

Embracing Enoughness and Fullness

43sec
AI Key Takeaways
  • Doing things from a place of enoughness and fullness rather than emptiness and the need to prove oneself is a healthier way to live and operate
  • Enjoying the process and the time spent working on something is enough, even if it's not fully completed
  • Giving oneself the gift of enoughness because they are enough
@rj
4 Steps To Find Yourself

Why You Should Distance Yourself from Negative People for Six Months

38sec
AI Key Takeaways
  • Distancing oneself from people who diminish one's dreams can be helpful in pursuing self development
  • Surrounding oneself with people who can propel one's journey forward is important
  • The people one spends the most time with can greatly impact one's life and goals
Check more on the app

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode