Quantum computing student interested in physics, neuroscience, health, productivity, calisthenics, computer science, startups, and everything else :)
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Podcast highlights created and posted by Olexiy on Snipd
@olexiy
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health

Negative Effects of Glucose and Insulin on the Body

5min
@olexiy
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities

How to Receive Feedback Constructively

4min
@olexiy
How to Enhance Performance & Learning by Applying a Growth Mindset

The Flaw in the Mind as a Muscle Analogy

4min
@olexiy
How to Enhance Performance & Learning by Applying a Growth Mindset

Building a Growth Mindset: Focusing on Effort and Analyzing Errors

3min
@olexiy
#health #coldexposure
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health

The Importance of Ending on Cold - The Sobering Principle or "After Drop"

2min
@olexiy
#health #coldexposure
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health

The Effects of Deliberate Cold Exposure on Metabolism and Brown Fat

4min
@olexiy
#health #coldexposure
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health

The Benefits of Exposing Your Body to Cold Temperatures and Shivering

6min
@olexiy
#eyes #vision #eyehealth #exercise
Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss

Is there any real value to near far exercises and pencil pushups for vision improvement?

7min
@olexiy
#health #supplements #eyes #nutrition #vitamins
Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss

Nutrition and Supplementation for Eye Health: vitamin A, C, E, B3, Zinc, Copper, Lutein, Zeaxanthin

8min
@olexiy
Interesting anti-vegan take
Dave Asprey | The 5 Foods You Will NEVER EAT Again After LISTENING TO THIS!

What Are the Five Foods That You Shouldn't Eat if You Want to Live Longer?

4min
@olexiy
#dopamine #motivation #productivity #procrastination
Leverage Dopamine to Overcome Procrastination & Optimize Effort

How to overcome lack of motivation, procrastination and dopamine troughs - do something harder instead!

14min
@olexiy
#brain #dopamine #adhd #neuroscience #supplements #selfimprovement #productivity
Leverage Dopamine to Overcome Procrastination & Optimize Effort

How to Increase Dopamine Levels With Supplements

4min
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