Mechanical Engineer, Lean Six Sigma , golden retriever pet partners therapy dog, gym & cycling enthusiast. Zwift Mparker
Podcast highlights created and posted by Matt Parker on Snipd
@mattparker
Why Not Getting What You Want is a Blessing

Be a sponge and learn more

1min
AI Key Takeaways
@mattparker
How to Stop the War Against Yourself | Tara Brach

The Addiction to Self-Forgiveness

2min
AI Key Takeaways
  • Forgiving oneself is an addiction that can be harmful to one's selfesteem.
  • Blaming oneself for mistakes and problems is a reflexive response that can be harmful to one's selfconfidence.
@mattparker
Lessons from Atlassian: Launching new products, getting buy-in, and staying ahead of the competition | Megan Cook (head of product, Jira)

Implementing a regular time for conflict resolution

1min
AI Key Takeaways
  • The speaker suggests creating a space for open conflict resolution called 'Fight Club'
  • Designating a specific time for conflicts can prevent them from escalating
  • Difficult conversations should not be avoided and should be dealt with promptly
@mattparker
Using Your Ego for Good

Harness Your Ego Wisely

1min
AI Key Takeaways
  • Your ego can be a useful tool if it is trained and used correctly
  • It is important to be aware of and intentional with your ego
  • Taking care of yourself is necessary before pleasing others
@mattparker
Inside OpenAI | Logan Kilpatrick (head of developer relations)

Unlocking Infinite Possibilities with GPT and Zapier

2min
AI Key Takeaways
@mattparker
5 simple ways to minimize stress

The Mind-Body Connection and Stress Management Techniques

1min
AI Key Takeaways
  • The mind-body connection is constantly at work in our daily lives.
  • What is good for the body is good for the brain and vice versa.
  • Practicing deep breathing exercises can help harness the mind-body connection to reduce stress.
@mattparker
How To Re-Pattern Your Brain

Change Your Patterning to Change Your Life

1min
AI Key Takeaways
@mattparker
How To Re-Pattern Your Brain

Behavioral Activation: Do the Opposite of How You Feel

1min
AI Key Takeaways
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