Wellbeing-driven productivity for people who are neurodivergent (or think they might be)🌻 #ActuallyAutistic
Podcast highlights created and posted by Martine Ellis on Snipd
@martine
89: I Figured Out Timeblocking -- FINALLY

The Benefits of Time Blocking and How to Make it Work For You

3min
AI Key Takeaways
@martine
Living a Happier Life, Saying No, and Prioritizing Goals with Derek Sivers

Actions Reveal Values

1min
AI Key Takeaways
@martine
Living a Happier Life, Saying No, and Prioritizing Goals with Derek Sivers

"Clarifying Thoughts" - Using Writing as a Tool for Sanity

2min
AI Key Takeaways
  • Journaling or brainstorming can help one clarify their thoughts and make better decisions
  • Journaling does not require discipline but can be done to maintain one's sanity
@martine
How to Develop a Wellbeing-First Mindset and Why it is Essential

The Well-Being First Mindset: What It Is and Why It's Important

3min
AI Key Takeaways
@martine
Manage your energy to be productive 😃
How to Understand Your Personal Energy Levels and Why it is Important (Especially if You Are Neurodivergent)

Understanding and Managing Personal Energy Levels to Avoid Burnout

2min
AI Key Takeaways
@martine
#mindset #productivity #fitness #lifestyle #habits
Buy Back Your Time: Get Unstuck, Increase Productivity and Live the Life You Want with Dan Martell

'I Get to' Versus 'I Have to'

55sec
AI Key Takeaways
  • Knowing what needs to be done is not enough if the person chooses not to do it.
  • Working through blockers and changing language from 'I have to' to 'I get to' can transform one's life.
  • A rich life involves waking up saying 'I get to do this' while a poor life involves saying 'I have to do this.'
@martine
#leadership #wellbeing #mindfulness
How to Lead Yourself to Accomplish Goals, Improve Your Health, & Make Better Decisions | The Art of Self-Improvement with Dr. Alex Auerbach

How to Lead Yourself First

1min
AI Key Takeaways
  • Treating oneself well is necessary for longevity and high performance at work.
  • Servant leadership has gone too far, and leaders need to prioritize their own well-being.
  • Selfishness is not always bad and can be necessary for personal health and success.
@martine
#artificialintelligence #ai #technology #learning
Unlocking Creativity with Prompt Engineering

Stable Diffusion, Midjourney and DallE - What's the Difference?

2min
AI Key Takeaways
@martine
#ai #artificialintelligence
Unlocking Creativity with Prompt Engineering

Training AIs with Alt Text: The Importance of Prompt Detail in Image Recognition

3min
AI Key Takeaways
  • Describe prompts as if the desired output already exists
  • Use descriptions similar to those found in clip art or photography galleries
  • Acknowledging the limitations of prompts can help to avoid ineffective results.
@martine
#productivity #mindfulness #sleep
Unleash the Power of the Shutdown Ritual – Wisdom Wednesday

How to Start a Shutdown Ritual

54sec
AI Key Takeaways
  • Introducing a shutdown ritual is a simple routine to help you get better sleep and feel energetic when you wake up.
  • A shutdown ritual is like a wind-down routine to help you transition from work to relaxation.
  • Investing 90 minutes in a shutdown ritual can lead to eight hours of productivity the next day.
@martine
#technology #ai
ChatGPT did NOT title this podcast (w/ Allie Miller & Ethan Mollick)

The Skill of Prompting

4min
AI Key Takeaways
@martine
#productivity
Cal Newport: Lifestyle Design, Slow Productivity and Contrarian Writing

Task Freeze - On the Edge of Overwhelm

36sec
AI Key Takeaways
  • Going back and forth between email can be psychologically crushing because the planning motivational center of the brain can't make plans for 15 things at the same time.
  • There is a benefit to using a pullbased methodology, where you only work on one task at a time.
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