Wellbeing-driven productivity for people who are neurodivergent (or think they might be)🌻 #ActuallyAutistic
Podcast highlights created and posted by Martine Ellis on Snipd
@martine
8 Strategies for Deeper Sleep & Boosting Your Energy All Day

The Relationship Between Location, Energy, and Memory

1min
AI Key Takeaways
  • Location has energy, time has memory. Doing something in the same place and at the same time every day makes it easier because your body becomes conditioned to know what to expect.
  • Working, eating, and sleeping in the same space can cause confusion and muddle our daily routines.
@martine
This is a great idea, using an a blank text file as a place to offload things that pop into your head. Basically an external working memory.
Ep. 274: The Deep Life Stack v2.0

Using a working memory.txt file for offloading tasks

1min
AI Key Takeaways
@martine
Simple stress management breath.
Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health

The Physiology of Calming Down: A Simple Technique

2min
AI Key Takeaways
@martine
Ep. 265: Big Ideas for Deeper Living

The Impact of Open Loops on Work Stress

2min
AI Key Takeaways
@martine
Derek Thompson: From Acting to the Eminem of Macroeconomic Analysis

The Obsession With Naming Things

53sec
AI Key Takeaways
  • The speaker discusses their enjoyment of writing musically and using repetition and anti-metably in their writing.
  • The speaker explains their love for ideas that can turn into music.
  • The speaker emphasizes their desire for their writing to be memorable.
@martine
Derek Thompson: From Acting to the Eminem of Macroeconomic Analysis

Finite and Infinite Games

19sec
AI Key Takeaways
@martine
🤯
225. The 1-2-3 Method

The Evolution of the Word 'Priority'

1min
AI Key Takeaways
@martine
89: I Figured Out Timeblocking -- FINALLY

The Benefits of Time Blocking and How to Make it Work For You

3min
AI Key Takeaways
@martine
Living a Happier Life, Saying No, and Prioritizing Goals with Derek Sivers

Actions Reveal Values

1min
AI Key Takeaways
@martine
Living a Happier Life, Saying No, and Prioritizing Goals with Derek Sivers

"Clarifying Thoughts" - Using Writing as a Tool for Sanity

2min
AI Key Takeaways
  • Journaling or brainstorming can help one clarify their thoughts and make better decisions
  • Journaling does not require discipline but can be done to maintain one's sanity
@martine
How to Develop a Wellbeing-First Mindset and Why it is Essential

The Well-Being First Mindset: What It Is and Why It's Important

3min
AI Key Takeaways
@martine
Manage your energy to be productive 😃
How to Understand Your Personal Energy Levels and Why it is Important (Especially if You Are Neurodivergent)

Understanding and Managing Personal Energy Levels to Avoid Burnout

2min
AI Key Takeaways
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