1 
Following
6 
Followers
Podcast highlights created and posted by Giuseppe on Snipd
@giuseppe
What to do when you're feeling anxious

Tips for Managing Anxiety Spirals: Resources, Grounding Techniques and Fire Drills

3min
@giuseppe
Buy Back Your Time: Get Unstuck, Increase Productivity and Live the Life You Want with Dan Martell

I Get to' Versus 'I Have to'

55sec
@giuseppe
Why the 5-minute walk break is so powerful

How Effective Frequent Short Walks Are

2min
@giuseppe
#661: Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer's Disease, Early Cancer Detection, How to Use DEXA Scans, Nature’s Longevity Drug, and More

Specifics on Target Sessions for Zones 2 and 5 in Exercise Routine

3min
Check more on the app

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner