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The truth about organic food - according to science

ZOE Science & Nutrition

Tomatoes, strawberries, and oats - food to buy organically

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If you had to buy one food organically, what would it be? For me, it's definitely tomatoes. I eat them almost every day. Long-term exposure to foods is important, so getting high-quality organic tomatoes is a priority. Italian and Spanish tomatoes taste amazing, and the organic versions are incredible. Plus, they're not much more expensive than non-organic ones. So, it's worth considering what you consume regularly and making informed choices.

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