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#1213 Polina Marinova Pompliano On The Hidden Genius Behind Millionaires and World Champions
The Pomp Podcast
Embracing Pain as a Place
Viewing pain as a physical place allows individuals to mentally prepare for and navigate through extreme challenges. By personifying pain into a 'pain cave' or a 'dark room,' individuals like Courtney Donwalter and David Goggins build mental toughness. This strategy grants them the control to enter and exit the 'pain cave' at will, fostering a transformation where they confront their weaknesses and emerge stronger on the other side.
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