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The Anxious Achiever cover image

Is Passion Driving Burnout?

The Anxious Achiever

NOTE

Passion Ignites Effort, But Demands Recovery

Engaging in work on days fueled by passion can lead to increased energy, enthusiasm, and productivity, causing individuals to work longer hours and tackle more tasks. However, this heightened engagement can hinder psychological detachment from work, resulting in insufficient recovery. Over time, the lack of recovery contributes to higher levels of emotional exhaustion, a precursor to burnout. Thus, while passion drives performance, it is essential to prioritize recovery to maintain sustainable productivity.

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