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#788 - Mo Gawdat - How To Save Your Brain From The Dangers Of Stress & Anxiety
Modern Wisdom
** The tasks will get done with or without stress. Choose wisely**
Achievement stems from the actions taken, irrespective of stress levels. The same actions yield identical results whether performed under stress or in a calm state. However, performing actions without stress can enhance effectiveness, as it eliminates wasted mental energy handling stressors. Higher productivity results from a focused and content state, contrasting with the detrimental impact of stress, which consumes time and effort. Additionally, stress is often a self-created choice, particularly for highly motivated individuals who may mistakenly believe that stress is essential for achievement.
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