#788 - Mo Gawdat - How To Save Your Brain From The Dangers Of Stress & Anxiety
Modern Wisdom
Stress and Productivity
💡 The same actions produce the same results regardless of stress levels.
🤔 You can achieve better results without stress, as stress wastes energy.
🤯 Even highly motivated people sometimes manufacture stress, believing it's necessary for achievement.
Stress is a choice, and it often hinders rather than helps productivity.
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