2min snip

On Purpose with Jay Shetty cover image

Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

On Purpose with Jay Shetty

NOTE

Thoughts Are Phantoms, Not Reality

Engaging with thoughts detracts from genuine presence and awareness. Recognizing thoughts as intangible and separate from reality enables one to prioritize tangible experiences, like the sensory world around them. The struggle with thoughts serves as a metaphor for the distractions of social media, which also seeks engagement at the cost of authentic presence. By consciously choosing not to engage with fleeting thoughts, individuals can cultivate a deeper connection to the present moment and enhance their creative self-expression.

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