
422: The Biggest Mistakes Couples Make and How to Fix Them | Warren Farrell, PhD
The Genius Life
Love Requires Vulnerability Over Defensiveness
Falling in love and sustaining it are challenging due to inherent biological instincts for self-defense and fear. Many individuals feel they must tread carefully in relationships, fearing pushback for expressing concerns or criticisms. Common issues arise when partners feel they must suppress their feelings to avoid conflict — particularly among men, who may avoid sharing vulnerabilities to escape perceived emotional punishment. This leads to emotional and sexual withdrawal from partners, intensifying the disconnect and ultimately undermining love. Effective communication is crucial to counteract these dynamics and foster deeper connections.
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