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Metabolic Mind cover image

Metformin, Insulin Resistance and Bipolar depression: From research to clinical care

Metabolic Mind

NOTE

Empowerment Through Personal Change

An individual in the placebo group successfully reversed insulin resistance independently by adopting lifestyle changes. They increased protein consumption, reduced simple carbohydrates, and began exercising, achieving a significant improvement in their insulin resistance levels. This highlights the potential of personal initiative and lifestyle modifications in managing health conditions like insulin resistance.

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